3 Ways to Fight Procrastination and Be More Productive
- Nicole Cozean
- 8 hours ago
- 3 min read
In this Rising Vault episode, we’re sharing 3 practical tips to help you become more productive—especially when you’re running or starting your own practice.
Pelvic PT Rising: The pelvic health tools to make you a better clinician and/or a more successful business owner. We want every single pelvic health practitioner to be more confident and successful in your practice and career!
Clinical Courses: Game-changing online courses to make you more confident, challenge your thinking and improve patient outcomes
Business Resources: Helping 500+ pelvic health practitioners confidently start, grow and build their dream business!
In this Rising Vault episode, we’re sharing 3 practical tips to help you become more productive—especially when you’re running or starting your own practice.
Productivity is a skill, not something you're magically born with. And for many pelvic health professionals, it’s a big adjustment:
👉 We’re used to being told what to do in structured jobs.
👉 Perfectionism keeps us from calling things “done.”
👉 Our days get broken into small, unfocused chunks.
👉 We’re unsure what to prioritize in business.
The good news? You can train productivity just like any other skill—with the right mindset and tools.
We dive into 3 actionable ways to get more done, stay focused, and stop feeling like you're spinning your wheels.
If this hits home, it’s exactly what we emphasize in the Pelvic PT Rising Accelerator Program —because being productive on your own is a whole new ballgame.
Business Accelerator Program - Next Cohort in July!
If you're looking to take your business to the next level this year, make sure to sign up for the Business Accelerator Program! Next cohort starting in July, it's our six-month coaching intensive to fill the schedule, create great systems and build clinical excellence in your practice. All the details and application at www.pelvicptrising.com/accelerator!
We've now had more than 350+ business owners through the program - check out all the results and apply now to reserve a spot!
Learn more about pelvic health with our Clinical Courses
All of the Rising clinical courses are designed to:
Challenge the way you think
Make you more confident in your clinical practice.
Allow you to go-at-your-own pace (all online!)
Let you go back to your work: you'll have lifetime access to the lectures and handouts. Check out all the clinical courses we offer (www.pelvicptrising.com/clinical).
Curious about private practice? Check out our Business Resources
We've now helped more than 200 cash-based pelvic health practices start and grow.
We want to make sure you're building a business that works for you (instead of vice-versa) and actually enjoy the process along the way!
See all the business resources we offer (www.pelvicptrising.com/business), tailored specifically to pelvic health!

Nicole Cozean, PT, DPT, WCS
Founder of Pelvic PT Rising and PelvicSanity Physical Therapy in Southern California.
Dedicated to forever changing pelvic health with online clinical courses to help you be more confident in your practice and business resources to help start and grow pelvic health businesses.

Jesse Cozean, MBA
Co-founder of the Pelvic PT Rising and the Rising Podcast.
Jesse uses his business experience to help pelvic health business owners start and grow their practices so they can build a practice that truly works for them. From website design, SEO, conversions, marketing, finance and money mindset, he wants to make the process of owning your own practice easier and fun.
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