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Writer's pictureNicole Cozean

Thanksgiving: Actually Making Gratitude Work

We all know the benefits being grateful can have. On our mindset. Our happiness. Even our health.



Thanksgiving: Actually Making Gratitude Work
 

Pelvic PT Rising: The pelvic health tools to make you a better clinician and/or a more successful business owner. We want every single pelvic health practitioner to be more confident and successful in your practice and career!

  • Clinical Courses: Game-changing online courses to make you more confident, challenge your thinking and improve patient outcomes

  • Business Resources: Helping 500+ pelvic health practitioners confidently start, grow and build their dream business!

 

So what holds us back from feeling more grateful than we do? Cognitive Bias!


You know how excited we get in talking about cognitive bias. These are unconscious and often hardwired mental habits.


Two that prevent us from more happiness? The Negativity Bias and the Frequency Illusion.


The Negativity Bias means we focus more on negative events than positive.

And the Frequency Illusion means we see more of the things we focus on.


Together? We bias towards paying more attention and noticing more negative in our life than we should. It's what makes gratitude a difficult practice to maintain. And we have a few tips and tricks for overcoming it!


As Nicole said on the full 'sode of the topic...


"We bias towards paying more attention and noticing more negative in our life than we should. It's what makes gratitude a difficult practice to maintain." - Nicole Cozean

Learn more about pelvic health with our Clinical Courses


All of the Rising clinical courses are designed to:


  • Challenge the way you think

  • Make you more confident in your clinical practice.  

  • Allow you to go-at-your-own pace (all online!)

  • Let you go back to your work: you'll have lifetime access to the lectures and handouts.  Check out all the clinical courses we offer (www.pelvicptrising.com/clinical).


Curious about private practice? Check out our Business Resources


  • We've now helped more than 200 cash-based pelvic health practices start and grow.  

  • We want to make sure you're building a business that works for you (instead of vice-versa) and actually enjoy the process along the way!  

  • See all the business resources we offer (www.pelvicptrising.com/business), tailored specifically to pelvic health!

 

Nicole Cozean, PT, DPT, WCS


Founder of Pelvic PT Rising and PelvicSanity Physical Therapy in Southern California.


Dedicated to forever changing pelvic health with online clinical courses to help you be more confident in your practice and business resources to help start and grow pelvic health businesses.



Jesse Cozean, MBA


Co-founder of the Pelvic PT Rising and the Rising Podcast.


Jesse uses his business experience to help pelvic health business owners start and grow their practices so they can build a practice that truly works for them. From website design, SEO, conversions, marketing, finance and money mindset, he wants to make the process of owning your own practice easier and fun.

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